Obesity

Obesity | Dr. Mahmood Yunus Usmani

Obesity Disorders

Comprehensive obesity management and weight reduction programs

drmyu.com-treatments-Obesity due to water retention

Obesity is a complex health condition characterized by excessive body fat accumulation that increases the risk of various diseases and health problems. It affects physical, mental, and emotional well-being.

Causes of obesity include an imbalance between calorie intake and expenditure, sedentary lifestyle, unhealthy eating habits, genetic predisposition, hormonal imbalances, certain medical conditions (like hypothyroidism), medications, and psychological factors like stress or depression.

Symptoms often involve excessive body weight, shortness of breath, fatigue, joint pain, sleep disturbances, low self-esteem, and increased risk of conditions such as diabetes, heart disease, and hypertension.

Prevention focuses on adopting and maintaining a healthy lifestyle. Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, engaging in regular physical activity, managing stress effectively, getting adequate sleep, and avoiding frequent consumption of processed foods and sugary drinks can help prevent obesity. Setting realistic goals, staying consistent, and seeking professional support when needed play a crucial role in maintaining a healthy weight and overall wellness.

Building healthy habits today lays the foundation for a healthier tomorrow.

drmyu.com-treatments-Obesity due to fat

Obesity due to fat accumulation is a condition where excessive fat storage in the body leads to increased weight and a higher risk of serious health issues. It affects body function, physical appearance, and overall health.

Causes include a high intake of fatty, calorie-dense foods, lack of physical activity, genetic predisposition, metabolic disorders, hormonal imbalances, emotional eating triggered by stress or depression, and unhealthy lifestyle habits. Certain medical conditions and medications can also contribute to fat accumulation.

Symptoms commonly involve visible fat deposits around the abdomen, thighs, and arms, rapid weight gain, difficulty in physical movement, breathlessness, fatigue, and a higher likelihood of developing diabetes, heart disease, joint problems, and liver disorders.

Prevention focuses on regulating fat intake and promoting a healthy lifestyle. Eating a nutritious, low-fat, balanced diet, engaging in regular exercise, maintaining portion control, staying hydrated, managing stress, getting enough sleep, and avoiding processed or fried foods are essential steps. Regular health checkups and early lifestyle interventions can effectively manage and prevent fat-related obesity.

Healthy choices today protect you from health challenges tomorrow.

drmyu.com-treatments-Obesity due to gas

Obesity due to gas and bloating is often a misunderstood condition where abdominal swelling from excessive gas or digestive issues mimics or contributes to weight gain. It can affect comfort, appearance, and overall digestive health.

Causes include poor digestion, unhealthy eating habits, excessive intake of carbonated drinks, high-fat or processed foods, food intolerances (like lactose or gluten sensitivity), irritable bowel syndrome (IBS), and a sedentary lifestyle. Stress and poor gut health also play a significant role in bloating and digestive discomfort.

Symptoms often involve abdominal distension, frequent belching or flatulence, feelings of heaviness or fullness, stomach cramps, discomfort after meals, and visible swelling of the midsection, which may be mistaken for fat gain.

Prevention focuses on improving digestion and gut health. Eating smaller, balanced meals, avoiding gas-producing foods, staying hydrated, exercising regularly, reducing intake of carbonated beverages, and managing stress can help reduce bloating. Identifying food intolerances and maintaining a healthy digestive routine are crucial steps toward maintaining a flatter, healthier abdomen.

A healthy gut leads to a healthier, more energetic you.

About Obesity

Your weight plays a vital role in your body’s overall health, mobility, and well-being. But just like any other health aspect, imbalances can develop over time that impact your appearance, comfort, and internal health. At Usmani’s Clinic, we believe early awareness and proper management can prevent long-term complications.

Obesity involves excessive fat accumulation that affects the body’s structure and function. It may develop gradually and can range from mild overweight issues to serious obesity that increases the risk of conditions like diabetes, heart disease, joint problems, and respiratory issues.

Causes of Obesity

Several factors can lead to obesity:

  • Genetics and Family History

  • Unhealthy Eating Habits

  • Lack of Physical Activity

  • Hormonal Imbalances

  • Psychological Factors (Stress, Depression)

  • Medical Conditions (e.g., Hypothyroidism)

  • Certain Medications (like steroids)

  • Poor Sleep Patterns and Sedentary Lifestyle

Symptoms of Obesity

  • Excess body fat, especially around the waist

  • Breathlessness with minimal exertion

  • Increased sweating

  • Difficulty performing physical activities

  • Fatigue or low energy levels

  • Joint or back pain

  • Snoring or sleep apnea

  • Skin problems in body folds (like rashes or infections)

Treatments

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